Week 1 Progress

Taming the anxiety dragon

Something as simple as walking down the street was stressful. What’s even worse is that I did not know this was happening to me. The difference now, is that I know I shouldn’t be feeling this way. I now have a few tricks up my sleeve (thanks to a nut-eating Psychologist) to control the anxiety. It’s too soon to say that a weight has been lifted off my chest. I still feel the weight. So now when I’m walking down the street, and someone passes by, I still panic, but I know it’s going to be okay.

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