If you suffer from depression, and you feel like it’s a part of who you are, then there’s no point fighting it. There’s no point avoiding it either. You should work with it. Realize that there’s nothing wrong in treating it. I treat mine with intense workouts, forced-socialising and KFC.
As you might have guessed, it’s best if you stop reading my blog right now. The amount of unqualified advice I give, frightens me.